High Salt Foods

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High Salt Foods. It is over 220% of the daily recommended value! Soups may have as little as 66 milligrams to as much as 1,880 milligrams per.

10 Foods High in Salt That You Should Avoid Consuming OptingHealth
10 Foods High in Salt That You Should Avoid Consuming OptingHealth from optinghealth.com

Soups may have as little as 66 milligrams to as much as 1,880 milligrams per. Some sodium is necessary for health, but not much: High sodium food additives include salt, brine, or other items.

10 Foods High in Salt That You Should Avoid Consuming OptingHealth

Soups may have as little as 66 milligrams to as much as 1,880 milligrams per. In addition, barbecue sauce is. Although dairy products can be a healthy source of calcium and vitamin d, some products such as cheese can be very high in sodium. Read ingredient labels to identify foods high in sodium.